Displaying 21 - 40 of 53 in total
Taryn Van Brennan: Choosing How You Want To Survive
If you follow @abelopez on Instagram, you’ve probably seen me post about my #abeminus100 journey. Four years ago, I set a goal to lose 100 pounds, and it set me on a p...
April Gustafson: Opening Doors To Better Worlds
April Gustafson is a data engineer at Spotify and is opening doors to better worlds through math and science. After working as a science teacher for both middle and hi...
Trace Le: The Tension Is A Signal I’m Doing It Right
Today we’re diving into all the feelings with our guest—the artist, writer, and singer known as Trace. Based in LA, Trace has been releasing songs since 2016 when she ...
Jing Gao: Coming Back To Self
Jing Gao is the founder and CEO of Fly By Jing, a modern Asian food brand that’s on a mission to bring diversity to the natural food space. After being featured in the...
Myeashea Alexander: Being Ready For It
Today’s guest is Creative and Science Communicator, Myeashea Alexander. Abe first met Myeashea a few years ago through his work with the Clinton Foundation and has bee...
Frances Macleod: Giving Yourself Permission
Today’s guest is an immensely talented visual artist and designer, and our friend, Frances Macleod. Both dynamic and delightful, Frances is an artist who’s continually...
Rebekah Pahl: Life Wants To Be Lived
Today’s guest is our dear friend and writer for the Lightward team, Rebekah Pahl. Rebekah typically writes these intros, but we’re taking over this week so she can get...
Rich Holton: Listening Your Way Into Self-Discovery
Today’s guest is our dear friend Rich Holton, who self-describes first and foremost as a listener. As an actor, he harnesses that ability of listening to the world aro...
Jonny Mendez & Aimée Mazzenga: Let's Make This Special
In celebration of our 25th episode, we’re trying something new this week—interviewing our first couple! We invited two of our dearest friends, Jonny Mendez and Aimée M...
Chloe Shovein: Standing In Your Magic
Chloe Shovein is a women’s health coach who thoughtfully supports her clients to operate from self-love and confidence, rather than guilt and shame. With a background ...
Lola Wright: Connecting With Your Aliveness
Lola Wright is a Holy Disruptor and Guide—weaving together the mystical and material to help people listen for their own internal wisdom. She hosts a podcast called Fi...
Alicia Kiewitt: Presence, Desire, & Staying Awake To Life
Alicia Kiewitt is a magic-maker to her core. She’s beloved by everyone who knows her—and it won’t take you long to understand why. As a thoughtful curator and designer...
Nate Bacott: Being At Home With Yourself
This week’s guest is our personal trainer and dear friend, Nate Bacott. With a background in both Human Development and Positive Coaching Psychology, Nate brings a ref...
Erin Holden: Finding Freedom In Chosen Anchors
Today’s guest is our dear friend of many, many years—Erin Holden. Erin currently lives in Chicago and works as a nurse in the intensive care unit, so in other words—a ...
Megan Kantor: Feeling Deeply, With Levity
Our guest today is talented photographer and self-described deep feeler, Megan Kantor. Megan and her husband Nate run their own wedding photography business, Cedar & P...
Michael Forsberg: Rediscovering Thyself. brb.
Our guest this week is the generous, thoughtful, and endlessly creative Michael Forsberg. Having spent time in both the corporate and non-profit worlds, Michael's ambi...
Harriet Roberts: Engaging Your Passion
Harriet Roberts is shaking up the world of fitness by finding motivation from a deep, soul place and rooting her identity in something much larger than any title. A ta...
Jennifer Peters: Attracting What You Are
Jennifer Peters is an innovator, creator, restaurant owner, and the creative force behind one of our favorite restaurants of all time—Just BE Kitchen. As the only Whol...
Hailey Thomas: Creating Something That Is Your Own
Hailey Thomas is a mindset coach for entrepreneurs, a podcast host, and one of our dear friends. She helps her clients move through mental blocks, get clear about wher...
Shira Bentley: Staying True To What Excites You
This week’s guest is Australia-based artist and illustrator, Shira Bentley. Shira began her career as a print artist, and her love of collaborative storytelling quickl...
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